Fridge Fill - Jen's Kitchen

Fridge Fill

Each month I take a look at what vegetables are in season and build the freezer fill suggestions around this, ensuring, you the customer is getting freshest food, tasty and lovingly prepared.  Should you have any other requirements, please contact me.

At the moment I am putting together meals for cocooners.  This food delivery/ collection is allowed during this crisis.  If you know someone in Waterford who would benefit from this please let me know.



The November/December Freezer Fill Menu includes:


Loaf of sourdough

Loaf of Brown Yeast Bread

White Soda Bread



Celeriac Soup

Carrot and Coriander


Main Courses

Beef Lasagne (Irish Beef) with homemade Garlic Bread

Roasted Vegetable Curry

Butter Chicken



Treat of the month

Chocolate Cookies

Lemon Drizzle Cake






1. Cereals containing gluten, namely: wheat (such as spelt and khorasan wheat), rye, barley, oats or their hybridised strains, and products thereof, except:

2. Crustaceans and products thereof

3. Eggs and products thereof

4. Fish and products thereof, except:

5. Peanuts and products thereof

6. Soybeans and products thereof, except:

7. Milk and products thereof (including lactose), except:

8. Nuts, namely: almonds (Amygdalus communis L.), hazelnuts (Corylus avellana), walnuts (Juglans regia), cashews (Anacardium occidentale), pecan nuts (Carya illinoinensis (Wangenh.) K. Koch), Brazil nuts (Bertholletia excelsa), pistachio nuts (Pistacia vera), macadamia or Queensland nuts (Macadamia ternifolia), and products thereof, except for nuts used for making alcoholic distillates including ethyl alcohol of agricultural origin

9. Celery and products thereof

10. Mustard and products thereof

11. Sesame seeds and products thereof

12. Sulphur dioxide and sulphites at concentrations of more than 10 mg/kg or 10 mg/litre in terms of the total SO2 which are to be calculated for products as proposed ready for consumption or as reconstituted according to the instructions of the manufacturers

13. Lupin and products thereof

14. Molluscs and products thereof

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